Tuesday, April 22, 2014

Getting rid of Calcium Deficiency

I had a dream of bad teeth a few weeks ago so for the last few weeks I had been taking a diet that is richer in calcium. It seems to have helped out as I seem to have have less sore knees   and toothache than before.

Horlicks is one of the drinks that is rich in calcium but it tends to be very filling so it is best to be taken a few hours before you go for any heavy exercise routine.  I have been taking some cereals as well in the morning. Koko Crunch is quite expensive but nice to eat.

Here is how I usually make my Horlicks drink-

3 teaspoon of Horlicks
2 teaspoon of Fernleaf Instant Milk powder
1 fairly flat teaspoon of F&N creamer
200ml of cold water

Wednesday, April 16, 2014

Baskin Robbins Chocolate Cookie Crackle

This is probably the best chocolate ice cream I have ever eaten,. In Malaysia there is a Pink Wednesday discount for Baskin Robbins - where  you got to show the staff your pink items to get some offers  on them. I actually went for the double jr scoop not realizing that  there was a happy 8 offer. Update - apparently the happy 8 scoops are small . Here is the link to the promotion http://www.baskinrobbins.com.my/promotion.html

Monday, April 14, 2014

American Idol 13: Sam Woolf & Alex Preston "The Girl Is Mine"

Sam Woolf solo performance of "Time after Time" was okay but surely this duet of  "The Girl Is Mine" with Alex Preston is worth a watch.


Monday, April 7, 2014

JoJo - Too Little Too Late

I was just trying out the cloud storages Google Drive and Wei Yun and this song popped up - Jojo's hit song in 2006. It seems suitable for the World Cup and the present circumstances.

Sunday, March 30, 2014

Saturday, March 22, 2014

American Idol 13: Sam Woolf -I Tried (Original)

Went back to watching the first episode and managed to catch this new
singer from there. He is in the top 9 at the moment. This is his
original song sang last year at another event  so it seems.



Sunday, March 16, 2014

Soundtrack From The Runes Of Magic

Here is some nice music from the mmorpg Runes of Magic

"Travelling Tale"



Starting in Logar, this was one of the nice music from there
 "Logar Theme Song"



This can be heard at Boulderwind Village, Weeping Coast
"Adventure"